Thursday in East Dulwich & online

Yoga classes
with Susie

Small, personal, and welcoming — classes of just five people where every posture is adapted to you. Whether you've never tried yoga or you've been practising for years, you'll find a home here.

Reserve your place Spring 2026 schedule
5
Class size
Maximum 5 students — always
Thu
In person
Thursdays, 6:45 – 8:00pm · East Dulwich
Zoom
Online
Thursdays, 11:15am – 12:15pm · Zoom
£8
First class
Taster class — try before you commit

Spring 2026

This term's schedule

Classes run for ten weeks from Thursday 7th May to Thursday 23rd July 2026, with a break during half term. Choose in-person in East Dulwich or join online via Zoom.

In person
Thursday evenings
6:45 – 8:00pm · 75 minutes
Location
HS Fitness Studio, 387 Lordship Lane, London SE22 8JN
Term dates
May
7, 14, 21
June
4, 11, 18, 25
July
9, 16, 23
Classes
10 classes over 10 weeks
What to bring
Yoga mat & comfortable clothing
Online · Zoom
Thursday mornings
11:15am – 12:15pm · 60 minutes
Platform
Zoom — link sent on booking
Term dates
May
7, 14, 21
June
4, 11, 18, 25
July
9, 16, 23
Classes
10 classes over 10 weeks
What to bring
Yoga mat, space to move, stable internet

Where to find us

HS Fitness Studio

387 Lordship Lane, London SE22 8JN

Open in Google Maps →

Spring 2026 pricing

Simple, honest pricing

Start with a no-risk taster, or commit to the full term for the best value. Payment by BACS or PayPal.

First time
£8
one-off taster class
  • Try a full class with no commitment
  • In-person or Zoom
  • All experience levels welcome
  • Perfect if you're unsure whether yoga is for you
Book a taster
Best value
£14
per class · £140 for the full term
  • Book and pay in advance for the term
  • 10 classes · 7 May – 23 July
  • In-person or Zoom
  • Your place is guaranteed every week
Reserve your place
Flexible
£17.50
per class · drop-in
  • Subject to space availability
  • In-person or Zoom
  • No advance commitment needed
  • Get in touch to check availability
Check availability
How to pay: Payment by BACS bank transfer or PayPal. Full details provided on booking. Places are limited to 5 per class — early booking is recommended to avoid disappointment.

Every session

What a class looks like

Each 75-minute session is built around you — not a fixed sequence everyone has to follow.

Movement — asana
A gentle, progressive sequence of postures adapted to the group. Every pose has modifications — nobody is expected to perform or keep up.
Breathwork — pranayama
Breathing techniques woven through the session. These are one of the most practical tools you'll take away — useful in everyday life, not just on the mat.

Who is it for?

Suitable for everyone

Classes are open to all experience levels. Here's what that looks like in practice:

Complete beginners
Complete beginners to yoga are welcome.
Regular practitioners
If you're used to Vinyasa, Hatha, or other styles, you'll find Viniyoga takes a noticeably different approach — breath-led, individually adapted, and genuinely therapeutic.
People with injuries or health conditions
Every posture can be modified or adapted to suit your body.
“

I leave feeling calm, uplifted and refreshed. Susie creates a genuinely warm and supportive space to practise — I've been coming for four years and it never gets old.

— JAZ · STUDENT FOR 4 YEARS

What you need

Equipment & what to bring

You don't need much — just a yoga mat and comfortable clothing you can move freely in. That's it.

  • A yoga mat (see suggestions opposite)
  • Comfortable, stretchy clothing
  • A water bottle
  • An open mind — that's the most important thing

If you're joining online, you'll also need a clear space large enough for your mat and a stable internet connection for Zoom.

Recommended mats

Not sure which mat to buy? These are both reliable, affordable options well-suited to beginners:

YM
Yoga Matters Sticky Mat
A reliable everyday mat · Available on Amazon
→
YM
Yoga-Mad Warrior Plus
Slightly thicker for extra comfort · Available on Amazon
→

You can find yoga mats in most sports shops too — Decathlon and TK Maxx often have good options at reasonable prices.

Spring 2026 · Places limited

Ready to give it a try?

Start with a taster class for just £8 — no commitment, no pressure.

Book a taster class Reserve a term place

Questions? info@yogawithsusie.co.uk  ·  07730 435 503